Occurring on: Aug 6 at 7:00 PM Aug 13 at 7:00 PM Aug 20 at 7:00 PM Aug 27 at 7:00 PM Four summer Thursday nights to explore Earth, Fire, Water, Air, and Ether through the embodied map of the 5Rhythms. Each week invites a different elemental landscape and a different rhythm, offering a pathway into grounding, expression, transformation, spaciousness, and connection. Weekly Themes August 6 — Earth Ground. Root. Belong. August 13 — Fire Create. Express. Ignite. August 20 — Water Move. Adapt. Transform. August 27 — Air & Ether Open. Expand. Connect. No choreography. No dance experience needed. Come for one class or dance the full series. Thursdays, August 6, 13, 20 & 27 7:00–8:30 PM Joe Goode Annex • 401 Alabama St, San Francisco Aurras Waves is a guided 5Rhythms® dance and somatic movement practice for people carrying stress, navigating change, or longing to feel more at home in their body.